Bach Flower remedies for children
Did you know flowers can heal our emotions?

Bach Flower remedies for children

I love using Bach flower remedies for children. Not only are they effective, but they're also safe for people of all ages. I'd like to share some ideas on how and when I use them, but first, I need to explain what they are. What are Bach Flower remedies? If…

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Self Healing with Reiki
Love and heal yourself first.

Self Healing with Reiki

One of the most rewarding aspects of being able to channel Reiki is that it can provide comfort and help to those in need. If one of my children come to me in tears, I love being able to soothe and restore them with a healing cuddle. A very important…

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How to repair your aura
The aura can be healed using your intuition.

How to repair your aura

Did you know that illnesses and imbalances first appear in your auric field before becoming physical ailments? If you are experiencing strong emotions repeatedly, they can get embedded in the aura and eventually filter down to the physical body. You can learn how to disperse these feelings to stop them…

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How do I blend essential oils for fragrance?
How to choose a blend of essential oils for their fragrance.

How do I blend essential oils for fragrance?

There are so many essential oils out there. Sometimes I choose the one I want by smell, sometimes I choose by looking up the properties first. A lot of the time I just stick to a few that I know I like, but what if you actually want to create…

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Can food preservatives affect gut bacteria?
Gut flora on (and not on) the intestines.

Can food preservatives affect gut bacteria?

Over a week ago, I bought some nan breads from Costco and they were delicious. We had half a packet that evening which meant there were still 6 left over. Today I ate the last one for lunch and it was 9 days old, yet it was still soft, white…

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