We can use essential oils distilled from plants for relaxation and healing the body.
There are so many essential oils out there. Sometimes I choose the one I want by smell, sometimes I choose by looking up the properties first. A lot of the time I just stick to a few that I know I like, but what if you actually want to create…
There are so many reasons for using peppermint oil! If I could only have two essential oils, I would choose lavender and peppermint. Let me explain why mint oil is indispensable for use around the home and whilst travelling. I always use 100% pure mentha piperita essential oil, which is…
I have discovered a very simple way of making an essential oil balm and I'd like to share it with you! If you're tired of using pharmaceutical ointments and would like to try something natural, my essential oil balm recipe not only smells great, but is so soothing to the…
I am a huge fan of aromatherapy and have now been using this healing method for over twenty years. I discovered essential oils in a tiny little store within a shopping centre in the 1990s in Scotland, which sold soaps and dried flowers. That shop has long since closed down,…