gut health Archives · auras and apricots

You don't need a lot of equipment to make kombucha at home.

How to make kombucha at home

Post author:Charlin
Post published:16/08/2019
Post category:Nutrition / Recipes / Self Healing
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Kombucha is simply fermented tea which is brimming with probiotic bacteria. The taste is similar to apple cider, it's effervescent, fruity and can be sweet or tart, depending on how you like it. I love it and drink it most days. I religiously make kombucha at home because my health…

Can drinking kombucha every day help with allergies?

My experience of using kombucha for allergies

Post author:Charlin
Post published:16/08/2019
Post category:Nutrition / Recipes / Self Healing
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Probiotics are big news right now. A lot of information is starting to appear about the benefits of feeding and supporting your microbiome: more studies are being conducted and people are starting to talk about their experiences of using them. I have been trying out a probiotic drink called kombucha…